Nichole Cassidy

Licensed Marriage and Family Therapist
LMFT #164281

Hello, I’m Nichole Cassidy, LMFT #164281.

I specialize in helping adults and teens navigate the challenges of trauma, anxiety, depression, grief and loss, divorce, major life transitions, identity exploration, chronic illness and pain, and difficulties with boundaries and people-pleasing. I also offer couples counseling for partners seeking to strengthen communication, rebuild trust, and deepen connection.

As a Licensed Marriage and Family Therapist, I draw from evidence-based approaches including EMDR, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). These modalities allow us to gently process difficult experiences, build emotional regulation skills, clarify values, and foster greater self-compassion and resilience.

With teens, I often incorporate art and games to create a safe, engaging space for exploration and healing. With adults, I tailor our work to your unique needs and goals, whether you’re seeking relief from long-standing patterns or support through a current life change.
I’m honored to walk alongside you as you move toward greater clarity, connection, and well-being.