How to Set Limits, Follow Through & Stay Connected. For parents of kids & teens with ADHD, anxiety, autism, mental health challenges, or intense emotions.

When: October 7th

Time: 6:30pm

Where: 9939 Hibert St. Suite 202, San Diego

Cost: $25

Parenting a child with ADHD, anxiety, depression, autism, or big emotions can make boundaries feel complicated.

How do you stay compassionate without giving up the boundary?

Strategies to help you:

• Know when to support and when to hold the line

• Set realistic, effective boundaries

• Use consequences without shame or escalation

• Stay calm and connected while following through

You can understand why a behavior is happening and still hold an appropriate limit.