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The Science Behind Big Feelings

  • 9939 Hibert Street San Diego, CA, 92131 United States (map)

The Science Behind Big Feelings: Understanding Behavior Through the Lens of the Nervous System

When: Wednesday, August 26th

Time: 6:30pm-8pm

Where: 9939 Hibert St. Suite 202, San Diego

Cost: $40

What if challenging behavior isn't the problem, it's the clue?

A Special 1.5-Hour Parenting Workshop

For parents of children and teens who experience:

  • Big emotions

  • Anxiety and worry

  • Emotional outbursts or meltdowns

  • ADHD or executive functioning challenges

  • Difficulty managing frustration, transitions, or everyday stress

What if your child's behavior actually makes sense?

Many challenging behaviors aren't signs of defiance or manipulation; they're signs of an overwhelmed nervous system.

In this engaging, neuroscience-based workshop, you'll learn how to look beneath the behavior, understand what your child's brain and body are communicating, and discover practical ways to create the safety and connection that help children and teens develop emotional regulation.

Parents Will Leave With:

  • A new way of understanding challenging behavior

  • Practical tools grounded in neuroscience and attachment research

  • Greater confidence responding to big emotions

  • Hope, compassion, and strategies you can begin using immediately

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PEERS Social Skills Group

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September 2

Helping Your Teen Build Friendships